Improved circulation, decreased joint inflammation, better quality sleep, quicker recovery, improved flexibility, less pain and soreness, and strengthened immune response.
Mental Benefits:
Massage also has many mental health benefits. It is a valuable tool in managing PTSD symptoms by promoting relaxation, reducing muscle tension, and potentially lowering stress hormones, ultimately aiding in overall well-being and emotional regulation. Even people who are focused on physical benefits say they feel less stressed and more relaxed after getting a massage.
Foot massage
It offers numerous medical benefits, including improved circulation, stress and anxiety reduction, and pain relief in the back, ankles, and legs. It can also be beneficial for conditions like plantar fasciitis and arthritis.
Cupping Therapy
An ancient practice involving suction cups on the skin is believed to offer benefits such as pain relief, reduced muscle tension, improved circulation, and enhanced range of motion.
Hand massage
It offers numerous benefits, including improved circulation, pain relief, increased flexibility, and reduced stress and anxiety. It can be helpful for conditions like arthritis, carpal tunnel, and neuropathy.
Prenatal massage
Focusing on gentle techniques and positions to relieve pregnancy-related aches, pains, and stress, while ensuring the safety and comfort of both mother and baby
2710 Highway 1,
Aylesford, Nova Scotia, B0P 1C0
(Lower level, back entrance at Chisholm’s Pharmacy)
We're located just behind the Pharmacy Chislom's in Aylesford
902-321-1128
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