Where wellness meets tranquility
Myofascial release massage.
A manual therapy technique that aims to relieve pain and restore movement by releasing tension in the fascia, the connective tissue surrounding muscles, organs, and nerves. It involves applying gentle, sustained pressure to identify and release restrictions in fascia.
Trigger Point therapy.
A technique that focuses on relieving pain and tension by targeting specific, hyperirritable spots within muscles known as trigger point or “knots”, which can cause pain and discomfort that may radiate to other parts of the body.
Deep tissue massage.
This therapy offers numerous benefits. By targeting the deeper layers of muscles and connective tissue, deep tissue massage effectively alleviates chronic pain, sciatica, and arthritis. It also promotes an increase in circulation, flexibility, and range of motion, reduces inflammation, and accelerates healing time.
2710 Highway 1,
Aylesford, Nova Scotia, B0P 1C0
(Lower level, back entrance at Chisholm’s Pharmacy)
902-321-1128
We're located just behind the Pharmacy Chislom's in Aylesford
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